WOD Demo with Laura Horvath and Ben Smith

ByCrossFit June 7, 2022
Found in:220608,At Home,Workouts

Laura Horvath and Ben Smith perform today’s workout of the day:

Back squat 10-8-6-4-2 reps
Shoulder press 10-8-6-4-2 reps
Deadlift 10-8-6-4-2 reps

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