Workout Demo: Christine With Jamie Simmonds and Andy Edwards

ByCrossFit September 7, 2021
Found in:210908,At Home,Workouts

Jamie Simmonds and Andy Edwards scale up today’s workout, “Christine,” using a 185-lb. barbell and a 24″ box.

Christine
3 rounds for time of:
500-m row
12 bodyweight deadlifts
21 box jumps, 20-in. box

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