CROSSFIT LEVEL 1 COURSE

Ready for the next step in your CrossFit journey?

GET STARTED IN-PERSONGET STARTED ONLINE

LEARN FROM THE BEST. CHANGE YOUR LIFE.

Since 2008, over 300,000 CrossFit athletes have experienced the life-changing magic of the CrossFit Level 1 Certificate Course. The Level 1 Course will change the way you think about movement, fitness, and health. Build the skills and motivation to pursue your goals and improve as both an athlete and a coach. The Level 1 Course is also the first step toward becoming a coach or opening your own affiliate. 

Don’t miss this chance to learn from the best CrossFit trainers in the world! Improve your skills and finish the course with all the tools you need to meet your CrossFit goals.

IN-PERSON OR ONLINE 

We offer two paths for the Level 1 Course experience, a two-day in-person seminar and an online option. Read more below to discover which experience is right for you and choose the path that meets your unique needs.

HERE'S WHAT'S INCLUDED WITH YOUR LEVEL 1:

  • World-class instruction from CrossFit’s Seminar Staff.
  • The CrossFit Level 1 Training Guide, the definitive guide to CrossFit Training.
  • Access to the Professional Coach, our exclusive publication for CrossFit coaches.
  • Access to 30 days of content to help you get started as a CrossFit coach.
  • Enrollment into the Level 1 Lectures, an on-demand version of the 11 lectures from the Level 1 Certificate Course.
  • Discounts and perks from CrossFit partners.
GET STARTED

OPTION 1: IN-PERSON LEVEL 1 COURSE

The in-person Level 1 Course includes two days of classroom instruction, small-group training sessions, and coach-led workouts. It’s open to everyone, from beginners to experienced athletes, whether you want to coach or just become a better athlete! 

The in-person Level 1 Certificate Course is for:

  • Anyone who wants to improve their movement and understanding of the CrossFit program — regardless of their level of CrossFit experience.
  • Aspiring CrossFit coaches or affiliate owners.
  • Other fitness trainers looking for more education.
WATCH: INSIDE THE IN-PERSON LEVEL 1

  • CLASS LECTURES

    Instruction includes lectures on foundational movements, the CrossFit methodology, nutrition, and programming.

  • BREAKOUT SESSIONS

    Sessions are conducted under low intensity in small groups. Each session will give you the opportunity to focus on improving your movement and technique while learning effective coaching strategies.

  • SWEAT TOGETHER

    The workouts are for every ability level and provide examples of how to conduct a group class and hold a standard of proper mechanics when working at high intensity.

OPTION 2: ONLINE LEVEL 1 COURSE

Save on travel time while becoming a better athlete and improving your CrossFit skills!

The Online Level 1 Course includes a self-paced curriculum followed by a live webinar where you can engage in Q&A and receive coaching and feedback from CrossFit’s top trainers. The CrossFit Level 1 Course is the best way to improve your skills, deepen your understanding of health and fitness, and gain the tools to meet your personal goals.

The Online Level 1 Course is perfect for:

  • People who work weekends.
  • Busy parents.
  • Trainers and athletes who can’t travel.
  • People who live far away from a host gym.
WATCH: INSIDE THE ONLINE LEVEL 1

  • ON DEMAND

    The Online Level 1 Course is a great self-paced option for both beginner and experienced athletes. This course is now more accessible than ever and is available in 10 languages!

  • ONLINE CURRICULUM

    The self-paced course begins with lecture-based and interactive instruction on the fundamental principles and movements of CrossFit and ends with a 50-question multiple-choice test.⁣

  • LIVE ZOOM WEBINAR

    Engage in a Q&A session with CrossFit’s top coaches and receive coaching through the foundational movements in a small-group setting.

WE THINK THE LEVEL 1 COURSE IS AMAZING, BUT DON’T TAKE OUR WORD FOR IT. 

Read below to learn what recent Level 1 Course participants had to say about their experience!

  • TRENTON, LEVEL 1 PARTICIPANT

    "I have had many coaches throughout my CrossFit journey, but it was a true privilege to experience great coaching at my Level 1. The information provided in the training guide is useful, but the exposure to exceptional coaching has renewed my passion for this sport."

  • ROBERTA, LEVEL 1 PARTICIPANT

    "I loved the breakout groups! I found them extremely helpful not only in correcting my own form, but in seeing corrections in those around me."

  • JESSICA, LEVEL 1 PARTICIPANT

    "The clarity with which the information during lectures was shared was top notch. The heart behind our trainers' lectures was inspiring. I left with more motivation to share the CrossFit prescription for health than when I arrived."