3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps
Post time to comments.
With 95 pounds Annie 9:47, Eva 10:16, Nicole 12:51 [video]
Dan Silver, SFPD Medal Of Valor.
Your Privacy Choices
We use cookies to improve your experience on our site and to allow us and third parties to personalize the ads and marketing content you see on other websites and social media. For more information, see our cookie notice.
