CrossFit.com Programming With Dave Castro

Dave Castro, Head of Education and Sport, will be programming CrossFit.com workouts from Aug. 14-29, 2023.

Castro started working side-by-side with Nicole Carroll and CrossFit Founder Greg Glassman over 20 years ago to build a world-class cadre of coaches whose expertise makes them unparalleled in the fitness field. He has programmed for every stage of the CrossFit Games, co-directed CrossFit’s world-class Seminar Staff, and created workouts that challenge the best, while remaining infinitely scalable and accessible to all.

“The affiliates and the Seminar team are significant parts of who I am and what matters to me,” Castro said, adding he wants “to give a little more.”

Stay tuned and see what he has in store.