Sham
7 rounds for time of: 11 body-weight deadlifts 100-meter sprint
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CrossFit Courses - May 23 - May 28, 2016
CrossFit Level 1 Certificate Course - CrossFit Atlanta, Atlanta, GA
CrossFit Level 1 Certificate Course - CrossFit Thames, London, UK
CrossFit Level 2 Certificate Course - CrossFit Pinheiros, Sao Paulo, Brazil
CrossFit Level 1 Certificate Course - CrossFit SouthEnd, Charlotte, NC
CrossFit Level 1 Certificate Course - CrossFit Silicon Valley, San Jose, CA
CrossFit Level 2 Certificate Course - CrossFit Park City, Park City, UT
CrossFit Level 1 Certificate Course - CrossFit Reston, Herndon, VA
CrossFit Kids Course - CrossFit St Louis Park, St Louis Park, MN
CrossFit Level 1 Certificate Course - Valley CrossFit, Van Nuys, CA
CrossFit Level 1 Certificate Course - CrossFit Belltown, Seattle, WA
CrossFit Level 1 Certificate Course - CrossFit Poipu, Koloa, HI
CrossFit Level 1 Certificate Course - CrossFit Melbourne, Melbourne, Australia
CrossFit Level 1 Certificate Course - CrossFit Chiwoo, Seoul, Korea
CrossFit Level 2 Certificate Course - Peak 360 CrossFit, Miami, FL
CrossFit Level 1 Certificate Course - CrossFit Max Effort, Las Vegas, NV