workout of the day
Monday 170925
For time:
50-cal. row
50 toes-to-bars
Post time to comments, or find a partner and complete 2017 Team Series Event 4 and log your score to the leaderboard.
Related content:
• CrossFit WOD 170925 Tips With Rory McKernan
• Rowing
• The Kipping Toes-to-bar
CrossFit Courses - Sept. 18 - Sept. 24, 2017
CrossFit Level 2 Certificate Course - CrossFit Jaakarhu, Austin, TX
CrossFit Level 1 Certificate Course - CrossFit LCS, Barcelona, Spain
CrossFit Level 1 Certificate Course - CrossFit King of Prussia, Bridgeport, PA
CrossFit Level 2 Certificate Course - WillyB CrossFit Newell St, Brooklyn, NY
CrossFit Kids Course - Reebok CrossFit Brussels, Brussels, Belgium
CrossFit Kids Course - Reebok CrossFit One, Canton, MA
CrossFit Coaches Course - Reebok CrossFit One, Canton, MA
CrossFit Kids Course - CrossFit Columbus, Columbus, OH
CrossFit Level 1 Certificate Course - CrossFit Memphis, Cordova, TN
CrossFit Level 2 Certificate Course - Reebok CrossFit LifeSpark, JLT, Dubai
CrossFit Level 1 Certificate Course - CrossFit Max Effort, Las Vegas, NV
CrossFit Level 2 Certificate Course - CrossFit Project Move, Littleton, CO
CrossFit Level 1 Certificate Course - Eternity CrossFit West, Medellin, Colombia
CrossFit Level 1 Certificate Course - Reebok CrossFit Krylatsky, Moscow, Russia
CrossFit Level 1 Certificate Course - CrossFit Power Grid, Oakland, CA
CrossFit Level 1 Certificate Course - CrossFit Asia, Okinawa, Japan
CrossFit Level 1 Certificate Course - Reebok CrossFit Louvre, Paris, France
CrossFit Level 2 Certificate Course - CrossFit Atlanta, Atlanta, GA
CrossFit Level 1 Certificate Course - CrossFit X-Factor, Portland, OR
CrossFit Level 1 Certificate Course - Alamo City CrossFit, San Antonio, TX
CrossFit Level 2 Certificate Course - CrossFit Del Mar, San Diego, CA
CrossFit Level 1 Certificate Course - CrossFit Effects (FX), Sydney, Australia
CrossFit Level 2 Certificate Course - CrossFit Tarpon Springs, Tarpon Springs, FL
CrossFit Level 1 Certificate Course - CrossFit Vienna The Loft, Vienna, Austria
CrossFit Level 1 Certificate Course - CrossFit Rife, Virginia Beach, VA