Sunday 090503

Rest Day

Also this weekend - The CrossFit Games Regional Qualifiers Canada West, the CrossFit Games Regional Qualifier NorCal, and the CrossFit Games Regional Qualifiers Hell's Half Acre.

Dale Saran on CrossFit RRG by CrossFit Again Faster - video [wmv] [mov]

"Wattage Drill" with Bruce Kocher, Concept 2, CrossFit Journal Preview - video [wmv] [mov]

"My Manhattan Project" by Michael Orinski - New York Magazine

"Musings on Structural Changes to the Financial Systems" - Naked Capitalism

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