workout of the day

Monday 160201

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Rest Day

"Exercise Is Medicine: Imprecision and Impracticality" - CrossFit Journal [article]

Workout Image for 20160201
Workout Image for 20160201
Workout Image for 20160201
Workout Image for 20160201
Workout Image for 20160201
Workout Image for 20160201
Workout Image for 20160201
Workout Image for 20160201
Workout Image for 20160201
Workout Image for 20160201
Workout Image for 20160201
Workout Image for 20160201
Workout Image for 20160201
Workout Image for 20160201
Workout Image for 20160201
Workout Image for 20160201
Workout Image for 20160201
Workout Image for 20160201
Workout Image for 20160201
Workout Image for 20160201