Snatch 1-1-1-1-1 reps
Clean and jerk 1-1-1-1-1 reps
Post total to comments.
Tips and Scaling:
• CrossFit WOD 171125 Tips With Rory McKernan
• Chad Vaughn, 285-lb. Snatch
• Chad Vaughn, 315-lb. Clean and Jerk
Morgan Canfield of Carson City CrossFit