In this panel from the Symposium for Metabolic Health in San Diego, California, Mike Giardina, Dr. Meghan Helwig, and Griffen Bradds discuss different strategies for bridging the gap between fitness and healthcare.
Watch CrossFit Health Panel at the Symposium for Metabolic HealthPerseverance
“The lessons learned through physical training are unavoidable. The character traits required and developed through physical training are universally applicable to all endeavors. Perseverance, industry, sacrifice, self-control, integrity, honesty and commitment are best and easiest learned in the gym.”